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Motiavtion Monday

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Its quite funny, everyone seems to hate Mondays? Ok I totally get why, you have a great weekend and Monday comes around so quickly and we are back to work, back to the school runs and early mornings. I totally get it. Personally I love Mondays I like going back to normal and going back […]

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Hair Goals

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People always ask me “is that your natural colour”?????? The answer is yes it is, I am very lucky to have natural blonde hair, from a  baby my hair has always been blonde, On my mother’s side of the family we are all blonde.  Thankfully I have never put any dye in my hair and I […]

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Happy Birthday Mam

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Mam today is your birthday, if you were still here with us you would be 55 years old. You have been gone 5 years now and I cannot believe its been this long? It still feels like yesterday we lost you. It scares me that time is going so quick. I used to love when […]

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Mammy’s are you tired?

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Do you eat 34 super foods a day???????? No I didn’t think so me either, it would be pretty difficult right??? I do however take a drink every single morning that contains 34 super foods, its my best friend called MOA. As most of you will know I try to look after my body, mental […]

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I was that girl.

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Before I had children I was a hard worker, very driven and focused on my career. I got my drive from my brother, growing up I saw how successful he was becoming and I instantly wanted that success from a young age. I began working at the age of 16, I purposed my dream and […]

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Pregnancy – Take care of you and your baby first

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Being pregnant is one of the most exciting times in a woman’s life. However, between the excitement and the planning often comes anxiety. There are so many things to think about when it comes to pregnancy. Is it a boy or a girl? What name are you going to choose? What is the nursery going […]

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Its OK to not be Ok.

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Growing up I never expressed my feelings, I kept all my feelings locked up inside, people would ask are you ok? my reply was always yes I’m grand. From a very young age I learned to just keep my thoughts and feelings to myself.  At the time it seemed like the right thing to do, […]

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The last goodbye

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You know that feeling you have when you just love something so much? that feeling you get when you have an emotional connection with something? It can be anything at all, a person, an object, a place, anything. My granny passed away 4 years ago, I lived with her, my dad and my brothers from the […]

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It’s been one of those days!

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I haven’t been well so far this week, I’m feeling all yucky, sniffly, run down and just not myself…… I haven’t been in the gym this week either, I have just been resting up at home, so I woke up this morning and decided to totally chill out all morning (which I never do…..ever) it […]

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WOW what an amazing day. Feeling so inspired

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Sitting here in my kitchen reflecting on how today went. I was invited to speak at the Teen Dating Violence Awareness Seminar today, organised by The Offaly Domestic Violence Support Service.  Speaking in front of 120 students age 14-16 was a little  intimidating and it certainly got my nerves going but im absolutely thrilled and so humbled at the reaction […]