About me

Hi Guys, thank you so much for checking out my website.

My Name is Emma, I’m a 29 year old, Im a single mammy to my two beautiful babies Xavier, age 4 and Arabella, age 3. Being a mammy is the most rewarding and enjoyable aspects of my life. Becoming a mother made me the person I am today. I am so blessed to have them in my life, they make me smile every single day. Although being Β single Mother can be challenging it is also just as rewarding and satisfying.

In July 2015 myself and children went through a traumatic experience in our lives and it was at this time when I became a single Mother. Β I refused to be stay unhappy. I was determined to turn my life around and live the life that I deserved with my children. I refuse to allow any negative aspect of my life take over me and drag me down, I’m determined to make a good life for myself and my children. life is for living and I am choosing to live a happy and peaceful life. Over the last couple of years I have found a lot of strength from my followers, the positivity and support they give me is amazing, it touches my heart and I am forever grateful to al my supporters and followers.

I believe in turning every negative into a positive, We are stronger than we think.


A huge part of my journey and recovery has been fitness, I found inner strength from working out. I Invested a lot of time into myself, my mental health and I realised how good I felt when working out so I decided to go back to college at the age of 28 and I onto receive my globally recognised qualification as a personal trainer and fitness instructor. Β Going to college as a single Mam and at the age of 28 was really challenging but so worth it.

Fitness, mindfulness and living a healthy lifestyle has been my recovery, it was my escape and I want to share that with the world. I want to show you that there is life after abuse, there is a way out, there is more options. It does not have to define you.

I now work with women all around the world through my online programs, I have created an online community where women connect, interact and share their journey with each other through fitness, mindfulness and living a happier and more fulfilled life.

Giving people hope and inspiration is a true passion for me, seeing people succeed and push their barriers down, building them up from the inside throughout is something I genuinely love. I was that person before and now I feel stronger than ever and I know you can too with the right support, tools and network.


Feel free to check out my fitness website and feel free to drop me an email anytime and I mean anytime.Β http://www.emmamurphyfitness.com



This is my journey.

Lots of Love

Emma X

I thought long and hard before posting this video, this is very difficult for me but I have to do what is RIGHT, if you or anyone you know has it is in a similar situation please share this video to inspire other women around the world, violence is NOT the answer!!!!

Posted by Emma Murphy on Monday, 6 July 2015