Stop making excuses and start now!

OOOOHHHHHH It’s that time of year again!!! CHRISTMAS the time of year where we all get super stressed over presents, money, gaining weight, losing the run of ourselves. 

Have you decided what you plan to wear for your Christmas Party yet? I recommend a little black dress. A black dress is always a perfect option for any occasion. Black is very flattering and is believed to make us look slimmer. 

Instead of just looking slimmer why not actually start your fitness regime now rather than January? See it like you are getting a head start of everyone else. I’ve been to a lot of Christmas Parties in my lifetime and there is nothing worse than not feeling 100% in yourself. We all love to feel good but it takes work and consistent behaviours to feel and look good. 


I have designed “The Little Black Dress Challenge” to support you and helping you on your way to feeling fabulous. Christmas is an extremely busy time fro everyone. It ca sometimes feel impossible to get tot the gym right?

  • Well the Little Black Dress Challenge is ideal for busy bees. 
  • Training is just 15 mins long and from the comfort of your own home.
  • Training is 3 times per week.
  • You receive a full nutritional for plan which you can prep if desired
  • You will be part of an online community that will encourage you to stay on track and reach your goals.
  • You have your very own online personal trainer to confide in when you need them (Because you will need them)
  • You will track your weightless each week on our online tracker.


Sound good? Sounds good to me and it also worked to for all of our clients in our 30 Day Fat Blaster Programme! 

Stop making excuses, take control, put yourself first, look after yourself before you look after others. If you are not happy on the outside how can you be happy on the inside??? You Can’t!

If you are ready to take control of your body and start feeling beautiful from the inside then this is for you. 

Join myself and 20 other women begin our Little Black Dress Challenge.



Sign up here –



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