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Inhale the good, Exhale the bad.

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This thing called life…… So many ups and downs. It’s fascinating how the brain works, sometimes we can feel so happy, full of positivity and in a click of a finger we can feel so low, feel deflated, feeling depressed, feeling like nothing is going our way. I get this quite a lot, the best […]

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Mind Over Matter Roadshow Event Limerick

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I’m so excited about “Mind Over Matter” coming to Limerick city.  I have thought about doing events for a long time now and I figured if I travel the world speaking at other events why not just do my own??? This way I can speak about anything I want and do it within  the time […]