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Mammies you will love this!

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We all know that as a Mother we miss out on quite a lot of events while the children are young, and yes we moan about it all the time and that’s ok because we do a damn good job at parenting so if we want to moan we can, right? The majority of my […]

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Love yourself this valentines day!

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I always make it my business to treat myself on occasions like Valentines day…. Purely because I’m single and no one else will LOL joke joke (well not really) The 30 Day Fat Blaster has been going amazingly well and I want as many people to feel the benefits of this programme.  I want as […]

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No More lacking in energy

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If you have been following me on Instagram and and snapchat you will have seen me posting pics of a new product I have been taking called Dynamic fruits & greens. I was in Bradley’s Head quarters in Early December as we were chatting about collaborating in 2018, when I was in there we spoke […]

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Are you coming to my Galway event?

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Whoooooop Finally tickets have just gone live for my Galway event. I’m so looking forward to this event, I absolutely Love Galway, such  great city, lots to do an see. Get your tickets now while they’re available. Limited tickets available for my Roadshow events as each event will be personal and intimate. Don’t leave it […]

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Be part of a positive community.

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Today is day 1 of the 30 Day Fat Blaster and I have to say I am super proud of all the ladies and gentleman who have started their journey with me, For putting their trust and faith in me. I have a vision and I’ve had this vision for some time now and that […]

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Why HIIT training?

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    Studies show that 15 mins of High Intensity Interval training burns more calories than jogging on a treadmill for an hour…. I know which one I prefer!!! What do you prefer? 15 mins if High intensity or jog for an hour on the treadmill???? Personally I couldn’t think of anything worse than using […]

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Juggling College and Being a Single parent

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Well where do I even begin…… Today I’m sitting in Costa Coffee absolutely wrecked tired, Last night was a night from hell, Arabella left her bottle in school, this bottle is life for her she absolutely loves this one particular bottle, so I couldn’t get her to sleep at all. She was up all night […]