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Its OK to not be Ok.

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Growing up I never expressed my feelings, I kept all my feelings locked up inside, people would ask are you ok? my reply was always yes I’m grand. From a very young age I learned to just keep my thoughts and feelings to myself.  At the time it seemed like the right thing to do, […]

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The last goodbye

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You know that feeling you have when you just love something so much? that feeling you get when you have an emotional connection with something? It can be anything at all, a person, an object, a place, anything. My granny passed away 4 years ago, I lived with her, my dad and my brothers from the […]

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It’s been one of those days!

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I haven’t been well so far this week, I’m feeling all yucky, sniffly, run down and just not myself…… I haven’t been in the gym this week either, I have just been resting up at home, so I woke up this morning and decided to totally chill out all morning (which I never do…..ever) it […]

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WOW what an amazing day. Feeling so inspired

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Sitting here in my kitchen reflecting on how today went. I was invited to speak at the Teen Dating Violence Awareness Seminar today, organised by The Offaly Domestic Violence Support Service.  Speaking in front of 120 students age 14-16 was a little  intimidating and it certainly got my nerves going but im absolutely thrilled and so humbled at the reaction […]

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My St Patricks Day

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Wow what a day. St Patrick’s day is a very special day especially if you are Irish.  Yesterday I was super proud to be Irish.   I have not been in the city centre on Paddy’s day for about 10 years.  Yesterday was absolutely amazing.  The atmosphere was electric, people flooding the streets, laughing, joking, […]

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Daffodil Day 2016

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11th March 2016, Today is daffodil day, a day to support the Irish Cancer Society by buying daffodils today.   This is a very special and significant day today, we all know someone who has lost their life due to this awful illness. So many heroes out there battling cancer every single day.  Some fight for […]

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International Women’s Day! Lets Celebrate

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WOW I can honestly say that I am so proud to be a woman today. International Women’s Day is something to be massively proud of. It’s a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating gender parity. Society is changing and women are becoming […]

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I just got a promotion….#super proud

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Wow today has been a fantastic day and I am excited to share it with you guys. Iv been working my new business for just 8 weeks now, I am still quite new, but extremely passionate about what I do.  I have been working hard, building a good solid foundation and also building a fantastic […]

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New Nails!!

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New nails Just got my nails done its so important to treat yourself every now and again. It’s nice to feel good about yourself, we all deserve the odd treat do something that will make you smile today ️ single parents I’m sure you will agree we very rarely get to treat ourselves but hey […]